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Kelowna psychologist

Young Adults

Clients served

I specialize in therapy for adults up to approximately age 30. If your age is outside this range, but you still think I might be able to help, please contact me and we can further discuss. I welcome clients of all cultural backgrounds, ethnicities, religious backgrounds, gender identities, and sexual orientations. 

Difficulties

  • Anxiety

  • Depression

  • Mood swings

  • Low self-esteem

  • School/job stress

  • Social anxiety

  • Performance anxiety

  • Perfectionism

  • Disordered eating

  • Body image issues

  • Relationship issues

  • Life transitions

  • Sleep issues

  • Women's issues

Goals may include

  • Emotion regulation

  • Build self-confidence

  • Increase self-esteem

  • Improve relationships

  • Self-compassion

  • Distress tolerance

  • Mindfulness

  • Assertiveness

  • Social skills

  • Lifestyle habits

  • And more

Kelowna psychologist

Contact

I opened my Kelowna practice in September, 2023. I currently have a short waitlist. If you would like to be added to the waitlist or to book a consultation, or if you have questions, please contact me.

E-MAIL

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